Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Thursday May 13, 2021
Thursday May 13, 2021
Do you find yourself constantly distracted? Never having time in your day to get to everything? Overwhelmed??! ...maybe by all the schedules in your house, doing “all the things” ...or maybe you are bored and find yourself watching tv or scrolling through social media a little more than you know you should! In this episode, I dig into a few things that some of us moms can be easily tricked into allowing ourselves to get consumed with. Things like ministry and fitness and keeping a nice home but wherever there is too much of a good thing, it can become a bad thing. I have 3 keys to share (questions you can ask yourself) as part of a “heart check” to gauge this in your own life! Let’s start living a more balanced life, focus on what matters most, and watch everything else fall into place. I hope you get out a notepad and write some of these things down! Join me on this journey in becoming the best version of me-in finding your full potential and purpose as a child of the most high! Some verses to look up that go along with the episode today: Philippians 4:8 Colossians 3:23 John 5:12 2 Corinthians 5:7 Romans 15:1 Don’t forget to subscribe and leave me a review if you like my show! You can now find courses and merchandise as well as sign up for my newsletter or contact me on my website at www.Grace2Conquer.com
No comments yet. Be the first to say something!