Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Are you feeling like the work that once brought you so much joy is feeling like it’s pulling you back? Do you feel like you have no work-life balance? Are you “a hot mess”? Then I’ve got an episode for you!!! Let me just tell you (speaking from experience), it’s sooo important to recognize the red flags before it’s too late!!! My name is Cara Foote and I can’t wait to dive in and help you as we navigate this journey together! The link I talk about in this episode can be found here: https://www.theatlantic.com/business/archive/2014/09/science-tells-you-how-many-minutes-should-you-take-a-break-for-work-17/380369/ Thanks for listening to this short episode today! We are gearing up for some talks (with guests!) on my podcast about marriage, blended families, and interracial marriages/families as well-it’s going to be great! So make sure to subscribe! And please, don’t forget to sign up for my newsletter at www.Grace2Conquer.com to get updates, freebies, and blog posts with recipes and more! This month (June 2021), if you submit a review for me, you’ll be entered to win one of three prizes: a Starbucks gift card, a Christian t-shirt, or a 1 hour coaching session with me!! Also, you can find my group page if you search groups on Facebook for “Grace 2 Conquer”. Have a blessed day!!
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