Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Sunday Oct 02, 2022
Sunday Oct 02, 2022
Have you been recently diagnosed with Thyroid issues or Hashimoto’s or another autoimmune disorder? Listen up! Today I have a special guest, Esther Yunkin, RN, here to talk about a few ways to lower inflammation and stress and to talk about her new podcast and course to help you get on your journey to healing, addressing the root cause and not just treating the symptom! You can find Esther’s podcast, “Health with Hashimoto’s: The Exhausted Mom’s Path to Whole Health” here: https://podcasts.apple.com/us/podcast/health-with-hashimotos/id1636036856 And you can find her program where you can get more help from her here: Abundant Energy for the Weary Mom https://www.thewholeyou.care/abundant-energy/ I can’t wait for you to get started!!!
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