Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Friday Jan 28, 2022
Friday Jan 28, 2022
Have you ever worn “slimming” undergarments that smash your intestines, high heels to make you look taller/thinner, or used contour to make your face look thinner?
If you answered yes to ANY of those, then you my sister, may have a beauty idol.
Do you scheme up new ways to make your body fit your idea or worthiness like a new diet, a special tea or juicing? Or do you think that if you punish your body in the gym that it will fit the idea that you’ve had of what you want to look like?
These are really common ways that we, as women, have slowly taken a lie and made it into an idol. We see something, hear something, read something, and we think WE aren’t “enough” as we are. We FEEL that we should be something other than exactly who God made you to be. Have you ever stopped to think about this?
Listen along today for some TRUTH-TALK to encourage you and get you thinking and praying about the idols that you may have in your life.
Don’t forget to subscribe so you can get notified when I post MORE in this series all about body image GOD’s way!!
XoXo ~Cara
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Thank you so much for turning in to my podcast!!! If you’re new here, please drop me a review or share (by a screenshot of what you’re listening to on here and posting on your story and tagging @grace_2_conquer ) for a $5 Starbucks card ALL MONTH LONG!! (Feb 2022)! And if you’re returning…another HUGE thank you and don’t forget to join the Facebook group where I’m sharing more love alllll month long INCLUDING a FREE coaching session or two with me to help you work on your goals for the year!!! Ready to stop caring and start living in this freedom? Go join the Facebook group as we discuss ALL of these things we have gone through, are going through, and will continue to fight so that we can help each other find this freedom that God has desired for us to have in Him.
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https://www.facebook.com/groups/220473999028997/
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Don’t forget that I offer coaching services AND have a growing shop with fun stuff for you at
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