Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Friday May 06, 2022
82. Do YOU Have Monsters Under the Bed? Getting over Insecurity
Friday May 06, 2022
Friday May 06, 2022
Did you believe there were monsters in your closet or under the bed when you were little? Did you ever find that to be true? Has anyone ever said something about you or to you that you might have felt was untrue at first but then you believed their lie? (Like how you look, etc). I’m today’s episode, I challenge you to stop believing the “noise”…to let go of past comments that others might have made about us. To not buy into the “monsters under the bed” who are not real. I hope each of us grows and realizes we are not what other people say we are. They may say things out of spite, ignorance, jealousy, anger, or just plain ugliness in their own heart. if it’s not good it didn’t come from God. I know I am who God says I am. God says I am good. Period. Let me say that again… I am who God says I am!! I know that God’s word says that HE made me and knew everything about me before I was born. I know He promises good for me and that I owe everything to Him. I grow as a person, I help others and I follow my passion for working with others because I love God and I love me and who He made me. It took me many years to see that I was worthy and it didn’t help when I had people in my life who called me anything less than that. What do you believe about yourself?? Just a few of the many scriptures that affirm who we are in Christ: “Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes.” Ephesians 1:4 NLT “So you also are complete through your union with Christ, who is the head over every ruler and authority.” Colossians 2:10 NLT “Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.” Psalms 139:14 NLT “Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes. God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.” Ephesians 1:4-5 NLT “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Ephesians 2:10 NLT _____________________________________ PS. Don’t forget you can STILL join the MAY SHRED, a 28 day/4 week mini challenge for free until May 9th. We are focusing on our core and you get a new workout every day, plus the accountability and camaraderie of others just like you. I also post a basic meal plan, recipes, and a ton of other info PLUS prizes!! Go to www.Facebook.com/groups/mayshred to join!
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