Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Sunday Aug 18, 2024
Sunday Aug 18, 2024
Have you wondered if a “miracle drug” would be right for you? You’ve just wanted to lose weight and see this working for so many other people. Whether you are on one of these popular shots or drugs that are currently sweeping America by storm helping thousands lose weight or you are thinking about trying it for yourself for a weightloss purpose, hear me out. I am a trainer who has been in this industry for well over a decade with experience and research to back up the truths I know and I will tell you in this episode what I don’t know as it is going to ultimately come down to you and what your choices is. Either way, I offer practical advice for you to follow and the first steps to building lasting lifestyle habits. Thank you for listening! If you would like to work with me personally, follow me on Instagram under “Decided_Fit” and message me (please allow a few days for me to respond). I would love for you to join my online fitness community which you can do here: https://www.facebook.com/share/g/aufdmLiWTUjW1cMn/?mibextid=K35XfP
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