Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Must be nice to get to be at home all day. Must be nice to win a trip. Must be nice to have the time to go to the gym or have the money to buy all those supplements. These are just SOME of the statements I get when others see the things I’m doing! How judgmental of us to assume that “their” life is easier or better or nicer…when you don’t even know what was in the background. Today I am talking a little bit about what you don’t see behind what you think is the highlight reel. Because even though I’m honest, real, and anything but fake…all the pictures on social media of me working or being in pain or having inner turmoil or staying up late wouldn’t inspire you…would it? Let’s just be truthful…we’re attracted to the people who have it “all together” but we are secretly judging them or possibly being envious of them (at least if you say or think “must be nice…”) This is so prevalent being in the fitness industry! Although I worked with Xyngular, and ItWorks, and Beachbody (people think I’m a BB coach ALL the time)…I’m not! I do not sell anything…I do make a tiny commission off the products I use and promote, which is 1st Phorm…a company like no other. But I won’t try to sell you… if they don’t have a product I like or are lacking in something I find something else. (But they do have a lot.) the company itself is a fitness and supplement company founded by Andy Frisella who was also the creator of “75 Hard” which I talk about in this episode. They lead from the front and expect “coaches” (I’m also a certified personal trainer with NASM and own all my own business…not “just a coach”) to align with their core values which I absolutely do. Most of their following is young athletic type and I’m clearly 41 and a mom of 6 with a super busy lifestyle but I still find benefits and value in learning from Andy and his employees. Please take a listen and don’t forget, my course on “Creating BALANCE In Your Busy Life” is launching in less that 2 weeks!!!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.