Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Friday Apr 01, 2022
Friday Apr 01, 2022
SPOILER: there are NO shortcuts to true health!!! When you see people on social media talking about the NEW plan they’re trying and how great it’s working, let me ask you this simple question: If it’s that great, why isn’t EVERYONE doing it? And yet, here we go, chasing after the next diet or the next supplement that promises us weight loss… RED FLAG!!! If a company ever asks you to take a pill or drink to curb your appetite so you’ll eat less…RUN as fast as you can in the opposite direction. This is what im getting into on today’s episode. Also, right NOW, go review my podcast if you want a chance to win one of several $50 gift cards to my website www.grace2conquer.com where my spring launch is officially out. Make sure you screenshot and send it to me or tag me on social media to get your entry in!! I have great programs being added and some specials, like my “bring a friend” (2 for the price of one coaching) and the FREE group coaching with a challenge coming up soon!!! I am only accepting 3 new one-on-one clients this season so make sure you get one of those spots ASAP because I can’t take any more with my schedule and this is peak season for everyone trying to “cut” and feel great for the summer!!
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