Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
It’s already February 2022!!!
Where did 1 month go already?! And how is your GOAL or “New Year’s Resolution” for 2022 going so far? Did you do everything you said you would or are you still “working on it?” Maybe you failed a few times? Maybe you lost site of what you were even shooting to accomplish or you already gave up and called it quits…
This episode is for you sweet sister!! I’ve got you!!
Today I am discussing the KEY to changing those habits when it comes to health/fitness related goals. So if you set a goal for 2022, it’s not too late!!! Let me help you revise it and do this the S.M.A.R.T. way and God’s way!! I know, I know…the struggle IS REAL!!! I struggle constantly with the desire to be “different” or “better”…or “smaller”? Yeah….it’s a real issue that we all seem to battle sometimes. Let be HONEST and VULNERABLE and take a look at how we need to approach these things.
Thank you so much for turning in to my podcast!!! If you’re new here, please drop me a review or share (by a screenshot of what you’re listening to on here and posting on your story and tagging @grace_2_conquer ) for a $5 Starbucks card ALL MONTH LONG!! (Feb 2022)! And if you’re returning…another HUGE thank you and don’t forget to join the Facebook group where I’m sharing more love alllll month long INCLUDING a FREE coaching session or two with me to help you work on your goals for the year!!! Ready to stop caring and start living in this freedom? Go join the Facebook group as we discuss ALL of these things we have gone through, are going through, and will continue to fight so that we can help each other find this freedom that God has desired for us to have in Him.
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Grace 2 Conquer Society FREE Facebook Group
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Don’t forget that I offer coaching services AND have a growing shop with fun stuff for you at
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