Are you exhausted from going one diet or fitness program to the next without success? Are you a mom who finds herself comparing her body or life to what you see on social media? Are you trying to navigate your own health and fitness struggles and balance it out with your faith? Say no more! I’m your girl and you’ve come to the right place. My name is Cara Foote and I have BEEN THERE, beautiful warrior! I created this Faith-filled podcast because I knew the things I have gone through in my life were to be able to help you in your current season and situation! I am a certified personal trainer with a specialty in holistic nutrition and I want to help you find freedom by discovering the truth and what God says about all this. I realized I used to be a part of the problem-encouraging others to push hard and hustle with their fitness goals. Now I’m part of the SOLUTION-helping you UN-HUSTLE and NOURISH your body and your soul so that you can be more peaceful and productive while balancing your own life. From Romans 8:37 “We are more than Conquerors through Him.” I believe that we are given GRACE to break through any stronghold and overcome any trial we have been through or will go through. Come along with me through this journey and discover more about life as a Christian mother and learn some tips and tricks the RIGHT way. And don’t forget to join my Facebook group where we encourage one another and have some fun while doing it: https://www.facebook.com/groups/220473999028997/ You can also contact me directly through www.grace2conquer.com or email me at cara@grace2conquer.com Thank you for listening and subscribing!
Episodes
Tuesday May 17, 2022
83. the KEY to Using Lists to Get MORE Done and Scale your Business
Tuesday May 17, 2022
Tuesday May 17, 2022
Do you ever wonder how some people seem to get SOOO much done in a day, meanwhile you barely can get the bare necessities accomplished each day? Are you trying to find a way to fit something “extra” into your schedule? Or maybe you are a Business-Owning-Mama who would like to scale your business but you feel like you get stuck doing the same busy routine every day and are not growing either individually or in your business. Girl, I GOT YOU!!! Today is about LISTS, which is a love-hate relationship for me. I also talk about when and what to use lists for and how you can use them in creating a schedule. I get comments all the time that I’m super-mom. That running multiple businesses from home and running 4 kids around (since the other two oldest come and go as they please), plus podcasting, meal prepping, getting time to read and workout, seems impossible. Let me tell you…I’m no supermom and I struggle just like everyone else but what I am sharing in this episode is my KEY to success in all areas of my life! Thanks for listening and tuning in to my podcast! If you find any value in my podcast, the best thing you can do to help me is to SHARE the podcast! Every month I choose a name out of those who have shared my podcast or left a review for a Starbucks or Amazon card too, in case that helps as that could be you!!! Just make sure you tag me in your post or screenshot your review before you hit submit and send it to me cara@grace2conquer.com Don’t forget to join my Facebook group community for those who are ready to DO THE WORK!! https://www.facebook.com/groups/grace2conquer/
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